RSI CLAIM : REPETITIVE STRAIN INJURY

If you are a worker subject to periods of muscular tension or if you repeatedly carry out the same physical tasks you should be aware of repetitive strain injury (RSI). This is a painful condition generally caused by poor posture or repeated physical motion that generally affects the muscles, tendons and nerves of the upper body, especially the arms and the upper back. RSI is generic term and covers a wide range of different conditions affecting various parts of the body. If repetitive strain injury is caused by activities carried out at work then it may be possible to make an RSI compensation claim against a negligent employer.

Prevention

As with all RSI conditions, prevention is the best cure. Ask your employer if your workplace is ergonomically protected against RSI and try to maintain good posture. Frequently get up and walk around and stretch the muscles under strain. Your employer should be able to help you as they are under legal obligations to safeguard the health and safety of their employees and the increasing prevalence of RSI compensation claims should act as an incentive.

Symptoms

The symptoms to watch out for include recurrent pain in the upper body, the back, the shoulders and the arms, hands and wrists. This pain may be associated with tingling and numbness and weakness in the muscles affected and in addition endurance and strength are likely to be compromised. One of the first symptoms of RSI is pain at night whilst in bed. Sufferers may simply think that bad positioning has caused the discomfort but if you experience repeated discomfort be wary that it may be a sign of RSI.

Therapy

If you are suffering from the discomfort of RSI already there are options and you should see your doctor or an occupational therapist for advice. Medicine that might be effective includes pain-relievers and anti-inflammatory drugs. Soft tissue therapy works by decompressing the area surrounding the RSI, promoting circulation and natural healing. Massage therapy can act to help the sufferer learn how to relax their muscles.

Free Legal Advice

All of our RSI compensation claims are dealt with using the no win no fee scheme and damages are paid in full. If you would like to speak to a specialist solicitor about repetitive strain injury compensation claims you can either use the helpline or complete the form or just email us. If after talking to us you decide not to take matters further then you are under no obligation to do so and you will not be charged for our advice.